Own Your Yoga Practice.
Yoga Decks are a labor of love, born through 20 years of my own experience with asana practice.
The front of each card shows a simple illustration of the pose with both English and Sanskrit names.
The other side offers details about purpose and benefits, plus anatomy cues, prop modifications for accessibility and comfort and notes to help keep your practice safe in every way.
Each deck contains 12 pose cards, 3 reference cards and a title card.
The poses are numbered in a suggested sequence. Flow from one into the next or practice them individually.
Whether you are new to yoga, a seasoned practitioner or a teacher-in-training, Yoga Decks will offer you wisdom and guidance as you deepen your experience on the path.
